Dumbbell Side Bend vs Chest Supported Dumbbell Row

Overall comparison

The daily number of dumbbell side bend lifts entered on Strength Level is greater than the daily number of chest supported dumbbell row lifts.

Metric Dumbbell Side Bend Chest Supported Dumbbell Row Difference Percent
Daily count 19 17 ↑2 ↑12%
Total lifts entered 19 25,567 ↓25,548 ↓99.93%

Male comparison

The average dumbbell side bend entered by men on Strength Level is heavier than the average chest supported dumbbell row.

The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average less heavy than those entering chest supported dumbbell row lifts.

Metric Dumbbell Side Bend Chest Supported Dumbbell Row Difference Percent
Average lift 88.1 lb 81.2 lb ↑6.9 lb ↑8%
Elite lift 211.7 lb 178 lb ↑33.8 lb ↑19%
Average bodyweight 165.1 lb 169.9 lb ↓4.8 lb ↓3%
Lifts analysed 111 1,567 ↓1,456 ↓93%

Female comparison

The average dumbbell side bend entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Dumbbell Side Bend Chest Supported Dumbbell Row Difference Percent
Average lift 41.5 lb 44.5 lb ↓3 lb ↓7%
Elite lift 96.4 lb 88 lb ↑8.4 lb ↑10%
Average bodyweight 142.3 lb 139.5 lb ↑2.8 lb ↑2%
Lifts analysed 0 209 ↓209 ↓100%