Dumbbell Side Bend vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Side Bend | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 55 | -45 | -82% |
| Total lifts entered | 34,332 | 96,601 | -62,269 | -64% |
Male Comparison
| Metric | Dumbbell Side Bend | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 81.6 lb | 0.9 lb | 1% |
| Elite lift | 235.9 lb | 185 lb | 51 lb | 28% |
| Average bodyweight | 173.8 lb | 170.7 lb | 3.1 lb | 2% |
| Lifts analysed | 592 | 3,306 | -2,714 | -82% |
Female Comparison
| Metric | Dumbbell Side Bend | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 46.1 lb | -4.6 lb | -10% |
| Elite lift | 96.4 lb | 93.5 lb | 2.8 lb | 3% |
| Average bodyweight | 142.3 lb | 141.3 lb | 1 lb | 1% |
| Lifts analysed | 0 | 377 | -377 | -100% |