Dumbbell Side Bend vs Dumbbell Calf Raise

Overall Comparison

Metric Dumbbell Side Bend Dumbbell Calf Raise Difference Percent
Daily count 12 35 -23 -66%
Total lifts entered 34,013 61,870 -27,857 -45%

Male Comparison

Metric Dumbbell Side Bend Dumbbell Calf Raise Difference Percent
Average lift 82.5 lb 84.6 lb -2.1 lb -2%
Elite lift 235.9 lb 202.5 lb 33.5 lb 17%
Average bodyweight 173.8 lb 161.9 lb 11.9 lb 7%
Lifts analysed 592 2,072 -1,480 -71%

Female Comparison

Metric Dumbbell Side Bend Dumbbell Calf Raise Difference Percent
Average lift 41.5 lb 48.5 lb -7 lb -14%
Elite lift 96.4 lb 97.6 lb -1.2 lb -1%
Average bodyweight 142.3 lb 142.9 lb -0.6 lb -0%
Lifts analysed 0 0 0 -