Dumbbell Side Bend vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
12 |
35 |
-23 |
-66% |
Total lifts entered |
34,013 |
61,870 |
-27,857 |
-45% |
Male Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
82.5 lb |
84.6 lb |
-2.1 lb |
-2% |
Elite lift |
235.9 lb |
202.5 lb |
33.5 lb |
17% |
Average bodyweight |
173.8 lb |
161.9 lb |
11.9 lb |
7% |
Lifts analysed |
592 |
2,072 |
-1,480 |
-71% |
Female Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
41.5 lb |
48.5 lb |
-7 lb |
-14% |
Elite lift |
96.4 lb |
97.6 lb |
-1.2 lb |
-1% |
Average bodyweight |
142.3 lb |
142.9 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |