Dumbbell Side Bend vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
12 |
54 |
-42 |
-78% |
| Total lifts entered |
34,385 |
62,809 |
-28,424 |
-45% |
Male Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
37.4 kg |
38.4 kg |
-1 kg |
-2% |
| Elite lift |
107 kg |
91.8 kg |
15.2 kg |
17% |
| Average bodyweight |
78.8 kg |
73.4 kg |
5.4 kg |
7% |
| Lifts analysed |
592 |
2,072 |
-1,480 |
-71% |
Female Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
18.8 kg |
22 kg |
-3.2 kg |
-14% |
| Elite lift |
43.7 kg |
44.3 kg |
-0.5 kg |
-1% |
| Average bodyweight |
64.6 kg |
64.8 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
