Dumbbell Side Bend vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
12 |
54 |
-42 |
-78% |
Total lifts entered |
34,013 |
150,138 |
-116,125 |
-77% |
Male Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
37.4 kg |
17.7 kg |
19.7 kg |
111% |
Elite lift |
107 kg |
44.2 kg |
62.8 kg |
142% |
Average bodyweight |
78.8 kg |
77.7 kg |
1.1 kg |
1% |
Lifts analysed |
592 |
19,575 |
-18,983 |
-97% |
Female Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
18.8 kg |
10.3 kg |
8.5 kg |
82% |
Elite lift |
43.7 kg |
25.5 kg |
18.2 kg |
71% |
Average bodyweight |
64.6 kg |
63.3 kg |
1.2 kg |
2% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |