Dumbbell Side Bend vs Dumbbell Incline Y Raise

Overall Comparison

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Daily count 12 4 8 200%
Total lifts entered 34,013 5,868 28,145 480%

Male Comparison

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Average lift 37.4 kg 22.6 kg 14.8 kg 66%
Elite lift 107 kg 60.8 kg 46.3 kg 76%
Average bodyweight 78.8 kg 77.7 kg 1.2 kg 1%
Lifts analysed 592 0 592 -

Female Comparison

Metric Dumbbell Side Bend Dumbbell Incline Y Raise Difference Percent
Average lift 18.8 kg 12 kg 6.8 kg 57%
Elite lift 43.7 kg 29.2 kg 14.5 kg 50%
Average bodyweight 64.6 kg 64.2 kg 0.3 kg 0%
Lifts analysed 0 0 0 -