Dumbbell Side Bend vs Dumbbell Lunge

Overall Comparison

Metric Dumbbell Side Bend Dumbbell Lunge Difference Percent
Daily count 12 94 -82 -87%
Total lifts entered 34,013 206,168 -172,155 -84%

Male Comparison

Metric Dumbbell Side Bend Dumbbell Lunge Difference Percent
Average lift 82.5 lb 65.1 lb 17.4 lb 27%
Elite lift 235.9 lb 144.8 lb 91.2 lb 63%
Average bodyweight 173.8 lb 165.7 lb 8 lb 5%
Lifts analysed 592 20,772 -20,180 -97%

Female Comparison

Metric Dumbbell Side Bend Dumbbell Lunge Difference Percent
Average lift 41.5 lb 41.4 lb 0.1 lb 0%
Elite lift 96.4 lb 89 lb 7.3 lb 8%
Average bodyweight 142.3 lb 135.5 lb 6.8 lb 5%
Lifts analysed 0 6,071 -6,071 -100%