Dumbbell Side Bend vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Row |
Difference |
Percent |
Daily count |
23 |
370 |
-347 |
-94% |
Total lifts entered |
34,322 |
638,998 |
-604,676 |
-95% |
Male Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Row |
Difference |
Percent |
Average lift |
82.5 lb |
94.4 lb |
-11.9 lb |
-13% |
Elite lift |
235.9 lb |
182.3 lb |
53.7 lb |
29% |
Average bodyweight |
173.8 lb |
171.7 lb |
2.1 lb |
1% |
Lifts analysed |
592 |
61,014 |
-60,422 |
-99% |
Female Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Row |
Difference |
Percent |
Average lift |
41.5 lb |
47 lb |
-5.5 lb |
-12% |
Elite lift |
96.4 lb |
92 lb |
4.4 lb |
5% |
Average bodyweight |
142.3 lb |
141.5 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |