Dumbbell Side Bend vs Dumbbell Row

Overall Comparison

Metric Dumbbell Side Bend Dumbbell Row Difference Percent
Daily count 12 388 -376 -97%
Total lifts entered 34,013 631,712 -597,699 -95%

Male Comparison

Metric Dumbbell Side Bend Dumbbell Row Difference Percent
Average lift 82.5 lb 94.4 lb -11.9 lb -13%
Elite lift 235.9 lb 182.3 lb 53.7 lb 29%
Average bodyweight 173.8 lb 171.7 lb 2.1 lb 1%
Lifts analysed 592 61,014 -60,422 -99%

Female Comparison

Metric Dumbbell Side Bend Dumbbell Row Difference Percent
Average lift 41.5 lb 47 lb -5.5 lb -12%
Elite lift 96.4 lb 92 lb 4.4 lb 5%
Average bodyweight 142.3 lb 141.5 lb 0.8 lb 1%
Lifts analysed 0 11,830 -11,830 -100%