Dumbbell Side Bend vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Side Bend | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 80 | -70 | -88% |
| Total lifts entered | 34,332 | 187,147 | -152,815 | -82% |
Male Comparison
| Metric | Dumbbell Side Bend | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 51.5 lb | 31 lb | 60% |
| Elite lift | 235.9 lb | 122.2 lb | 113.8 lb | 93% |
| Average bodyweight | 173.8 lb | 168.9 lb | 4.9 lb | 3% |
| Lifts analysed | 592 | 24,088 | -23,496 | -98% |
Female Comparison
| Metric | Dumbbell Side Bend | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 28.2 lb | 13.3 lb | 47% |
| Elite lift | 96.4 lb | 63 lb | 33.4 lb | 53% |
| Average bodyweight | 142.3 lb | 142.5 lb | -0.2 lb | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |