Dumbbell Side Bend vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Side Bend | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 80 | -70 | -88% |
| Total lifts entered | 34,332 | 187,147 | -152,815 | -82% |
Male Comparison
| Metric | Dumbbell Side Bend | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.4 kg | 23.4 kg | 14.1 kg | 60% |
| Elite lift | 107 kg | 55.4 kg | 51.6 kg | 93% |
| Average bodyweight | 78.8 kg | 76.6 kg | 2.2 kg | 3% |
| Lifts analysed | 592 | 24,088 | -23,496 | -98% |
Female Comparison
| Metric | Dumbbell Side Bend | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.8 kg | 12.8 kg | 6.1 kg | 47% |
| Elite lift | 43.7 kg | 28.6 kg | 15.1 kg | 53% |
| Average bodyweight | 64.6 kg | 64.6 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |