Dumbbell Side Bend vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
25 |
17 |
8 |
47% |
Total lifts entered |
34,299 |
84,232 |
-49,933 |
-59% |
Male Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
82.5 lb |
40 lb |
42.5 lb |
106% |
Elite lift |
235.9 lb |
93.8 lb |
142.2 lb |
152% |
Average bodyweight |
173.8 lb |
167.4 lb |
6.4 lb |
4% |
Lifts analysed |
592 |
4,887 |
-4,295 |
-88% |
Female Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
41.5 lb |
24.1 lb |
17.4 lb |
72% |
Elite lift |
96.4 lb |
51.2 lb |
45.1 lb |
88% |
Average bodyweight |
142.3 lb |
141.7 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
857 |
-857 |
-100% |