Dumbbell Side Bend vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
7 |
18 |
-11 |
-61% |
Total lifts entered |
34,001 |
83,703 |
-49,702 |
-59% |
Male Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
37.4 kg |
18.1 kg |
19.3 kg |
106% |
Elite lift |
107 kg |
42.5 kg |
64.5 kg |
152% |
Average bodyweight |
78.8 kg |
75.9 kg |
2.9 kg |
4% |
Lifts analysed |
592 |
4,887 |
-4,295 |
-88% |
Female Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
18.8 kg |
11 kg |
7.9 kg |
72% |
Elite lift |
43.7 kg |
23.2 kg |
20.5 kg |
88% |
Average bodyweight |
64.6 kg |
64.3 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
857 |
-857 |
-100% |