The daily number of dumbbell side bend lifts entered on Strength Level is less than the daily number of dumbbell wrist curl lifts.
Overall Comparison
| Metric | Dumbbell Side Bend | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 41 | ↓29 | ↓71% |
| Total lifts entered | 24,629 | 30,575 | ↓5,946 | ↓19% |
Male Comparison
The average dumbbell side bend entered by men on Strength Level is heavier than the average dumbbell wrist curl.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering dumbbell wrist curl lifts.
| Metric | Dumbbell Side Bend | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 61.5 lb | ↑21 lb | ↑34% |
| Elite lift | 235.9 lb | 164.3 lb | ↑71.7 lb | ↑44% |
| Average bodyweight | 173.8 lb | 170.8 lb | ↑2.9 lb | ↑2% |
| Lifts analysed | 592 | 1,577 | ↓985 | ↓62% |
Female Comparison
The average dumbbell side bend entered by women on Strength Level is heavier than the average dumbbell wrist curl.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering dumbbell wrist curl lifts.
| Metric | Dumbbell Side Bend | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 27 lb | ↑14.6 lb | ↑54% |
| Elite lift | 96.4 lb | 58.5 lb | ↑37.9 lb | ↑65% |
| Average bodyweight | 142.3 lb | 142 lb | ↑0.4 lb | ↑0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |