Dumbbell Side Bend vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Side Bend Lying Dumbbell Tricep Extension Difference Percent
Daily count 7 40 -33 -83%
Total lifts entered 34,001 108,434 -74,433 -69%

Male Comparison

Metric Dumbbell Side Bend Lying Dumbbell Tricep Extension Difference Percent
Average lift 82.5 lb 45 lb 37.5 lb 83%
Elite lift 235.9 lb 105 lb 130.9 lb 125%
Average bodyweight 173.8 lb 169.4 lb 4.4 lb 3%
Lifts analysed 592 10,291 -9,699 -94%

Female Comparison

Metric Dumbbell Side Bend Lying Dumbbell Tricep Extension Difference Percent
Average lift 41.5 lb 28 lb 13.6 lb 49%
Elite lift 96.4 lb 70.8 lb 25.6 lb 36%
Average bodyweight 142.3 lb 141.8 lb 0.6 lb 0%
Lifts analysed 0 1,359 -1,359 -100%