The daily number of dumbbell side bend lifts entered on Strength Level is greater than the daily number of seated dumbbell curl lifts.
Dumbbell Side Bend vs Seated Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Side Bend | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 8 | ↑4 | ↑50% |
| Total lifts entered | 24,629 | 6,486 | ↑18,143 | ↑280% |
Male Comparison
The average dumbbell side bend entered by men on Strength Level is heavier than the average seated dumbbell curl.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering seated dumbbell curl lifts.
| Metric | Dumbbell Side Bend | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 48.9 lb | ↑33.6 lb | ↑69% |
| Elite lift | 235.9 lb | 97.8 lb | ↑138.2 lb | ↑141% |
| Average bodyweight | 173.8 lb | 171.1 lb | ↑2.6 lb | ↑2% |
| Lifts analysed | 592 | 999 | ↓407 | ↓41% |
Female Comparison
The average dumbbell side bend entered by women on Strength Level is heavier than the average seated dumbbell curl.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average less heavy than those entering seated dumbbell curl lifts.
| Metric | Dumbbell Side Bend | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 28.8 lb | ↑12.7 lb | ↑44% |
| Elite lift | 96.4 lb | 59.3 lb | ↑37.1 lb | ↑63% |
| Average bodyweight | 142.3 lb | 142.5 lb | ↓0.1 lb | ↓0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |