Dumbbell Side Bend vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Side Bend | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 77 | -61 | -79% |
| Total lifts entered | 34,401 | 42,469 | -8,068 | -19% |
Male Comparison
| Metric | Dumbbell Side Bend | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 70.5 lb | 12.1 lb | 17% |
| Elite lift | 235.9 lb | 150.1 lb | 85.8 lb | 57% |
| Average bodyweight | 173.8 lb | 172 lb | 1.8 lb | 1% |
| Lifts analysed | 592 | 1,529 | -937 | -61% |
Female Comparison
| Metric | Dumbbell Side Bend | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 28.4 lb | 13.1 lb | 46% |
| Elite lift | 96.4 lb | 63.1 lb | 33.3 lb | 53% |
| Average bodyweight | 142.3 lb | 141.4 lb | 0.9 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |