Dumbbell Side Bend vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Side Bend | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 70 | -48 | -69% |
| Total lifts entered | 34,373 | 42,350 | -7,977 | -19% |
Male Comparison
| Metric | Dumbbell Side Bend | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.4 kg | 32 kg | 5.5 kg | 17% |
| Elite lift | 107 kg | 68.1 kg | 38.9 kg | 57% |
| Average bodyweight | 78.8 kg | 78 kg | 0.8 kg | 1% |
| Lifts analysed | 592 | 1,529 | -937 | -61% |
Female Comparison
| Metric | Dumbbell Side Bend | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.8 kg | 12.9 kg | 6 kg | 46% |
| Elite lift | 43.7 kg | 28.6 kg | 15.1 kg | 53% |
| Average bodyweight | 64.6 kg | 64.1 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |