The daily number of dumbbell side bend lifts entered on Strength Level is greater than the daily number of zottman curl lifts.
The daily number of dumbbell side bend lifts entered on Strength Level is greater than the daily number of zottman curl lifts.
Metric | Dumbbell Side Bend | Zottman Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 12 | 3 | ↑9 | ↑300% |
Total lifts entered | 24,629 | 19,244 | ↑5,385 | ↑28% |
The average dumbbell side bend entered by men on Strength Level is heavier than the average zottman curl.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering zottman curl lifts.
Metric | Dumbbell Side Bend | Zottman Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 82.5 lb | 45.2 lb | ↑37.3 lb | ↑83% |
Elite lift | 235.9 lb | 120.4 lb | ↑115.5 lb | ↑96% |
Average bodyweight | 173.8 lb | 172.1 lb | ↑1.7 lb | ↑1% |
Lifts analysed | 592 | 519 | ↑73 | ↑14% |
The average dumbbell side bend entered by women on Strength Level is heavier than the average zottman curl.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering zottman curl lifts.
Metric | Dumbbell Side Bend | Zottman Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 41.5 lb | 29.1 lb | ↑12.4 lb | ↑43% |
Elite lift | 96.4 lb | 62.8 lb | ↑33.6 lb | ↑54% |
Average bodyweight | 142.3 lb | 142.2 lb | ↑0.1 lb | ↑0% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |