The daily number of dumbbell side bend lifts entered on Strength Level is greater than the daily number of zottman curl lifts.
Overall Comparison
| Metric | Dumbbell Side Bend | Zottman Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 3 | ↑9 | ↑300% |
| Total lifts entered | 24,629 | 19,244 | ↑5,385 | ↑28% |
Male Comparison
The average dumbbell side bend entered by men on Strength Level is heavier than the average zottman curl.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering zottman curl lifts.
| Metric | Dumbbell Side Bend | Zottman Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 45.2 lb | ↑37.3 lb | ↑83% |
| Elite lift | 235.9 lb | 120.4 lb | ↑115.5 lb | ↑96% |
| Average bodyweight | 173.8 lb | 172.1 lb | ↑1.7 lb | ↑1% |
| Lifts analysed | 592 | 519 | ↑73 | ↑14% |
Female Comparison
The average dumbbell side bend entered by women on Strength Level is heavier than the average zottman curl.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering zottman curl lifts.
| Metric | Dumbbell Side Bend | Zottman Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 29.1 lb | ↑12.4 lb | ↑43% |
| Elite lift | 96.4 lb | 62.8 lb | ↑33.6 lb | ↑54% |
| Average bodyweight | 142.3 lb | 142.2 lb | ↑0.1 lb | ↑0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |