Dumbbell Snatch vs Dumbbell Hang Clean

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Snatch Dumbbell Hang Clean Difference Percent
Daily count 26 2 24 1200%
Total lifts entered 31,178 2,157 29,021 1345%

Male Comparison

Metric Dumbbell Snatch Dumbbell Hang Clean Difference Percent
Average lift 76.2 lb 70.6 lb 5.6 lb 8%
Elite lift 158.8 lb 139.7 lb 19.1 lb 14%
Average bodyweight 180.3 lb 172.1 lb 8.3 lb 5%
Lifts analysed 729 0 729 -

Female Comparison

Metric Dumbbell Snatch Dumbbell Hang Clean Difference Percent
Average lift 43.6 lb 37.7 lb 5.9 lb 16%
Elite lift 93.1 lb 74.9 lb 18.2 lb 24%
Average bodyweight 148.4 lb 141.9 lb 6.5 lb 5%
Lifts analysed 339 0 339 -