Dumbbell Snatch vs Hang Clean
Overall Comparison
Metric |
Dumbbell Snatch |
Hang Clean |
Difference |
Percent |
Daily count |
24 |
58 |
-34 |
-59% |
Total lifts entered |
31,274 |
125,447 |
-94,173 |
-75% |
Male Comparison
Metric |
Dumbbell Snatch |
Hang Clean |
Difference |
Percent |
Average lift |
76.2 lb |
189.4 lb |
-113.2 lb |
-60% |
Elite lift |
158.8 lb |
308.6 lb |
-149.8 lb |
-49% |
Average bodyweight |
180.3 lb |
173.2 lb |
7.1 lb |
4% |
Lifts analysed |
729 |
11,202 |
-10,473 |
-93% |
Female Comparison
Metric |
Dumbbell Snatch |
Hang Clean |
Difference |
Percent |
Average lift |
43.6 lb |
117.1 lb |
-73.6 lb |
-63% |
Elite lift |
93.1 lb |
188.7 lb |
-95.6 lb |
-51% |
Average bodyweight |
148.4 lb |
142.8 lb |
5.6 lb |
4% |
Lifts analysed |
339 |
2,709 |
-2,370 |
-87% |