Dumbbell Snatch vs Hang Clean

Overall Comparison

Metric Dumbbell Snatch Hang Clean Difference Percent
Daily count 24 58 -34 -59%
Total lifts entered 31,274 125,447 -94,173 -75%

Male Comparison

Metric Dumbbell Snatch Hang Clean Difference Percent
Average lift 76.2 lb 189.4 lb -113.2 lb -60%
Elite lift 158.8 lb 308.6 lb -149.8 lb -49%
Average bodyweight 180.3 lb 173.2 lb 7.1 lb 4%
Lifts analysed 729 11,202 -10,473 -93%

Female Comparison

Metric Dumbbell Snatch Hang Clean Difference Percent
Average lift 43.6 lb 117.1 lb -73.6 lb -63%
Elite lift 93.1 lb 188.7 lb -95.6 lb -51%
Average bodyweight 148.4 lb 142.8 lb 5.6 lb 4%
Lifts analysed 339 2,709 -2,370 -87%