Dumbbell Snatch vs Overhead Squat
Overall Comparison
| Metric |
Dumbbell Snatch |
Overhead Squat |
Difference |
Percent |
| Daily count |
24 |
17 |
7 |
41% |
| Total lifts entered |
31,274 |
92,961 |
-61,687 |
-66% |
Male Comparison
| Metric |
Dumbbell Snatch |
Overhead Squat |
Difference |
Percent |
| Average lift |
76.2 lb |
178.6 lb |
-102.4 lb |
-57% |
| Elite lift |
158.8 lb |
360.1 lb |
-201.3 lb |
-56% |
| Average bodyweight |
180.3 lb |
176.1 lb |
4.2 lb |
2% |
| Lifts analysed |
729 |
10,107 |
-9,378 |
-93% |
Female Comparison
| Metric |
Dumbbell Snatch |
Overhead Squat |
Difference |
Percent |
| Average lift |
43.6 lb |
101.1 lb |
-57.5 lb |
-57% |
| Elite lift |
93.1 lb |
187 lb |
-94 lb |
-50% |
| Average bodyweight |
148.4 lb |
142.8 lb |
5.6 lb |
4% |
| Lifts analysed |
339 |
5,113 |
-4,774 |
-93% |
