Dumbbell Squat vs Decline Dumbbell Fly

Overall Comparison

Metric Dumbbell Squat Decline Dumbbell Fly Difference Percent
Daily count 82 1 81 8100%
Total lifts entered 81,817 2,800 79,017 2822%

Male Comparison

Metric Dumbbell Squat Decline Dumbbell Fly Difference Percent
Average lift 74.8 lb 54.4 lb 20.4 lb 38%
Elite lift 159.7 lb 121.5 lb 38.2 lb 31%
Average bodyweight 162.7 lb 172.1 lb -9.4 lb -5%
Lifts analysed 3,598 0 3,598 -

Female Comparison

Metric Dumbbell Squat Decline Dumbbell Fly Difference Percent
Average lift 46.8 lb 28.6 lb 18.2 lb 64%
Elite lift 102.9 lb 64.9 lb 38 lb 59%
Average bodyweight 138.5 lb 142.5 lb -4 lb -3%
Lifts analysed 762 0 762 -