Dumbbell Squat vs Dumbbell Floor Press
Overall Comparison
| Metric |
Dumbbell Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Daily count |
58 |
53 |
5 |
9% |
| Total lifts entered |
83,281 |
105,857 |
-22,576 |
-21% |
Male Comparison
| Metric |
Dumbbell Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Average lift |
34 kg |
36.4 kg |
-2.5 kg |
-7% |
| Elite lift |
72.5 kg |
68.6 kg |
3.9 kg |
6% |
| Average bodyweight |
73.8 kg |
77.4 kg |
-3.6 kg |
-5% |
| Lifts analysed |
3,598 |
5,084 |
-1,486 |
-29% |
Female Comparison
| Metric |
Dumbbell Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Average lift |
21.2 kg |
20.2 kg |
1.1 kg |
5% |
| Elite lift |
46.7 kg |
41.7 kg |
5 kg |
12% |
| Average bodyweight |
62.8 kg |
65.1 kg |
-2.3 kg |
-4% |
| Lifts analysed |
762 |
780 |
-18 |
-2% |
