Dumbbell Squat vs Dumbbell Floor Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Squat Dumbbell Floor Press Difference Percent
Daily count 52 39 13 33%
Total lifts entered 83,333 105,896 -22,563 -21%

Male Comparison

Metric Dumbbell Squat Dumbbell Floor Press Difference Percent
Average lift 74.8 lb 80.3 lb -5.4 lb -7%
Elite lift 159.7 lb 151.2 lb 8.5 lb 6%
Average bodyweight 162.7 lb 170.7 lb -8 lb -5%
Lifts analysed 3,598 5,084 -1,486 -29%

Female Comparison

Metric Dumbbell Squat Dumbbell Floor Press Difference Percent
Average lift 46.8 lb 44.4 lb 2.4 lb 5%
Elite lift 102.9 lb 92 lb 10.9 lb 12%
Average bodyweight 138.5 lb 143.6 lb -5.1 lb -4%
Lifts analysed 762 780 -18 -2%