The daily number of dumbbell squat lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.
The daily number of dumbbell squat lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.
Metric | Dumbbell Squat | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 36 | 76 | ↓40 | ↓53% |
Total lifts entered | 36 | 85,262 | ↓85,226 | ↓99.96% |
The average dumbbell squat entered by men on Strength Level is heavier than the average dumbbell fly.
The bodyweight of men entering dumbbell squat lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
Metric | Dumbbell Squat | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 72.9 lb | 51.5 lb | ↑21.3 lb | ↑41% |
Elite lift | 161.7 lb | 115.5 lb | ↑46.2 lb | ↑40% |
Average bodyweight | 164.5 lb | 170.4 lb | ↓5.9 lb | ↓3% |
Lifts analysed | 697 | 22,062 | ↓21,365 | ↓97% |
The average dumbbell squat entered by women on Strength Level is heavier than the average dumbbell fly.
The bodyweight of women entering dumbbell squat lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
Metric | Dumbbell Squat | Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 50.8 lb | 26.9 lb | ↑23.9 lb | ↑89% |
Elite lift | 118.5 lb | 61 lb | ↑57.5 lb | ↑94% |
Average bodyweight | 136.2 lb | 142.1 lb | ↓5.9 lb | ↓4% |
Lifts analysed | 134 | 2,814 | ↓2,680 | ↓95% |
Compare dumbbell squat versus one of the following exercises: