Dumbbell Squat vs Dumbbell Front Raise

Overall Comparison

Metric Dumbbell Squat Dumbbell Front Raise Difference Percent
Daily count 82 69 13 19%
Total lifts entered 81,817 150,084 -68,267 -45%

Male Comparison

Metric Dumbbell Squat Dumbbell Front Raise Difference Percent
Average lift 34 kg 17.7 kg 16.2 kg 92%
Elite lift 72.5 kg 44.2 kg 28.2 kg 64%
Average bodyweight 73.8 kg 77.7 kg -3.9 kg -5%
Lifts analysed 3,598 19,575 -15,977 -82%

Female Comparison

Metric Dumbbell Squat Dumbbell Front Raise Difference Percent
Average lift 21.2 kg 10.3 kg 10.9 kg 106%
Elite lift 46.7 kg 25.5 kg 21.1 kg 83%
Average bodyweight 62.8 kg 63.3 kg -0.5 kg -1%
Lifts analysed 762 3,221 -2,459 -76%