Dumbbell Squat vs Dumbbell Pullover
Overall Comparison
| Metric |
Dumbbell Squat |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
106 |
42 |
64 |
152% |
| Total lifts entered |
83,030 |
110,625 |
-27,595 |
-25% |
Male Comparison
| Metric |
Dumbbell Squat |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
34 kg |
35.2 kg |
-1.2 kg |
-3% |
| Elite lift |
72.5 kg |
69.9 kg |
2.5 kg |
4% |
| Average bodyweight |
73.8 kg |
78.5 kg |
-4.7 kg |
-6% |
| Lifts analysed |
3,598 |
7,440 |
-3,842 |
-52% |
Female Comparison
| Metric |
Dumbbell Squat |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
21.2 kg |
20.1 kg |
1.1 kg |
6% |
| Elite lift |
46.7 kg |
42 kg |
4.7 kg |
11% |
| Average bodyweight |
62.8 kg |
64.6 kg |
-1.8 kg |
-3% |
| Lifts analysed |
762 |
1,061 |
-299 |
-28% |
