Dumbbell Squat vs Dumbbell Pullover
Overall Comparison
Metric |
Dumbbell Squat |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
70 |
95 |
-25 |
-26% |
Total lifts entered |
81,887 |
109,581 |
-27,694 |
-25% |
Male Comparison
Metric |
Dumbbell Squat |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
74.8 lb |
77.5 lb |
-2.6 lb |
-3% |
Elite lift |
159.7 lb |
154.2 lb |
5.6 lb |
4% |
Average bodyweight |
162.7 lb |
173 lb |
-10.3 lb |
-6% |
Lifts analysed |
3,598 |
7,440 |
-3,842 |
-52% |
Female Comparison
Metric |
Dumbbell Squat |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
46.8 lb |
44.4 lb |
2.5 lb |
6% |
Elite lift |
102.9 lb |
92.6 lb |
10.4 lb |
11% |
Average bodyweight |
138.5 lb |
142.4 lb |
-3.9 lb |
-3% |
Lifts analysed |
762 |
1,061 |
-299 |
-28% |