Dumbbell Squat vs Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell squat lifts entered on Strength Level is less than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Squat Dumbbell Tricep Extension Difference Percent
Daily count 36 48 ↓12 ↓25%
Total lifts entered 36 74,163 ↓74,127 ↓99.95%

Male comparison

The average dumbbell squat entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell squat lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Squat Dumbbell Tricep Extension Difference Percent
Average lift 72.9 lb 53.4 lb ↑19.4 lb ↑36%
Elite lift 161.7 lb 122.5 lb ↑39.2 lb ↑32%
Average bodyweight 164.5 lb 169 lb ↓4.4 lb ↓3%
Lifts analysed 697 16,489 ↓15,792 ↓96%

Female comparison

The average dumbbell squat entered by women on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell squat lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Squat Dumbbell Tricep Extension Difference Percent
Average lift 50.8 lb 28.4 lb ↑22.3 lb ↑79%
Elite lift 118.5 lb 63.1 lb ↑55.4 lb ↑88%
Average bodyweight 136.2 lb 141.4 lb ↓5.2 lb ↓4%
Lifts analysed 134 2,750 ↓2,616 ↓95%