Dumbbell Squat vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Squat Dumbbell Tricep Extension Difference Percent
Daily count 70 84 -14 -17%
Total lifts entered 81,887 185,411 -103,524 -56%

Male Comparison

Metric Dumbbell Squat Dumbbell Tricep Extension Difference Percent
Average lift 74.8 lb 51.5 lb 23.4 lb 45%
Elite lift 159.7 lb 122.2 lb 37.6 lb 31%
Average bodyweight 162.7 lb 168.9 lb -6.2 lb -4%
Lifts analysed 3,598 24,088 -20,490 -85%

Female Comparison

Metric Dumbbell Squat Dumbbell Tricep Extension Difference Percent
Average lift 46.8 lb 28.2 lb 18.7 lb 66%
Elite lift 102.9 lb 63 lb 39.9 lb 63%
Average bodyweight 138.5 lb 142.5 lb -4 lb -3%
Lifts analysed 762 3,699 -2,937 -79%