Dumbbell Squat vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Squat Incline Dumbbell Fly Difference Percent
Daily count 70 34 36 106%
Total lifts entered 81,887 109,893 -28,006 -25%

Male Comparison

Metric Dumbbell Squat Incline Dumbbell Fly Difference Percent
Average lift 34 kg 26 kg 8 kg 31%
Elite lift 72.5 kg 56.2 kg 16.2 kg 29%
Average bodyweight 73.8 kg 78.4 kg -4.6 kg -6%
Lifts analysed 3,598 10,834 -7,236 -67%

Female Comparison

Metric Dumbbell Squat Incline Dumbbell Fly Difference Percent
Average lift 21.2 kg 13.8 kg 7.5 kg 54%
Elite lift 46.7 kg 31.3 kg 15.4 kg 49%
Average bodyweight 62.8 kg 64.4 kg -1.6 kg -2%
Lifts analysed 762 1,030 -268 -26%