Dumbbell Squat vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Squat Lying Dumbbell Tricep Extension Difference Percent
Daily count 82 40 42 105%
Total lifts entered 81,817 108,434 -26,617 -25%

Male Comparison

Metric Dumbbell Squat Lying Dumbbell Tricep Extension Difference Percent
Average lift 74.8 lb 45 lb 29.8 lb 66%
Elite lift 159.7 lb 105 lb 54.7 lb 52%
Average bodyweight 162.7 lb 169.4 lb -6.7 lb -4%
Lifts analysed 3,598 10,291 -6,693 -65%

Female Comparison

Metric Dumbbell Squat Lying Dumbbell Tricep Extension Difference Percent
Average lift 46.8 lb 28 lb 18.9 lb 68%
Elite lift 102.9 lb 70.8 lb 32.2 lb 45%
Average bodyweight 138.5 lb 141.8 lb -3.3 lb -2%
Lifts analysed 762 1,359 -597 -44%