Dumbbell Squat vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell squat lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Squat Lying Dumbbell Tricep Extension Difference Percent
Daily count 36 39 ↓3 ↓8%
Total lifts entered 36 43,355 ↓43,319 ↓99.92%

Male comparison

The average dumbbell squat entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell squat lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Squat Lying Dumbbell Tricep Extension Difference Percent
Average lift 72.9 lb 46.7 lb ↑26.2 lb ↑56%
Elite lift 161.7 lb 112 lb ↑49.6 lb ↑44%
Average bodyweight 164.5 lb 169.4 lb ↓4.9 lb ↓3%
Lifts analysed 697 6,978 ↓6,281 ↓90%

Female comparison

The average dumbbell squat entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell squat lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Squat Lying Dumbbell Tricep Extension Difference Percent
Average lift 50.8 lb 27.9 lb ↑22.8 lb ↑82%
Elite lift 118.5 lb 68.4 lb ↑50.2 lb ↑73%
Average bodyweight 136.2 lb 141.6 lb ↓5.4 lb ↓4%
Lifts analysed 134 1,066 ↓932 ↓87%