Dumbbell Squat vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 106 | 66 | 40 | 61% |
| Total lifts entered | 83,030 | 42,087 | 40,943 | 97% |
Male Comparison
| Metric | Dumbbell Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.8 lb | 70.5 lb | 4.4 lb | 6% |
| Elite lift | 159.7 lb | 150.1 lb | 9.6 lb | 6% |
| Average bodyweight | 162.7 lb | 172 lb | -9.3 lb | -5% |
| Lifts analysed | 3,598 | 1,529 | 2,069 | 135% |
Female Comparison
| Metric | Dumbbell Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.8 lb | 28.4 lb | 18.4 lb | 65% |
| Elite lift | 102.9 lb | 63.1 lb | 39.8 lb | 63% |
| Average bodyweight | 138.5 lb | 141.4 lb | -2.9 lb | -2% |
| Lifts analysed | 762 | 0 | 762 | - |