Dumbbell Squat vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 58 | 42 | 16 | 38% |
| Total lifts entered | 83,281 | 42,392 | 40,889 | 96% |
Male Comparison
| Metric | Dumbbell Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34 kg | 32 kg | 2 kg | 6% |
| Elite lift | 72.5 kg | 68.1 kg | 4.4 kg | 6% |
| Average bodyweight | 73.8 kg | 78 kg | -4.2 kg | -5% |
| Lifts analysed | 3,598 | 1,529 | 2,069 | 135% |
Female Comparison
| Metric | Dumbbell Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.2 kg | 12.9 kg | 8.4 kg | 65% |
| Elite lift | 46.7 kg | 28.6 kg | 18.1 kg | 63% |
| Average bodyweight | 62.8 kg | 64.1 kg | -1.3 kg | -2% |
| Lifts analysed | 762 | 0 | 762 | - |