Dumbbell Squat vs Tate Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Squat	Tate Press	Difference	Percent
Daily count	52	1	51	5100%
Total lifts entered	83,333	21,526	61,807	287%

Male Comparison

Metric	Dumbbell Squat	Tate Press	Difference	Percent
Average lift	74.8 lb	46 lb	28.9 lb	63%
Elite lift	159.7 lb	114.2 lb	45.5 lb	40%
Average bodyweight	162.7 lb	170 lb	-7.3 lb	-4%
Lifts analysed	3,598	0	3,598	-

Female Comparison

Metric	Dumbbell Squat	Tate Press	Difference	Percent
Average lift	46.8 lb	24.5 lb	22.3 lb	91%
Elite lift	102.9 lb	53 lb	49.9 lb	94%
Average bodyweight	138.5 lb	141 lb	-2.6 lb	-2%
Lifts analysed	762	0	762	-