Dumbbell Tricep Extension vs Bent Over Dumbbell Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Tricep Extension Bent Over Dumbbell Row Difference Percent
Daily count 45 34 11 32%
Total lifts entered 187,516 39,228 148,288 378%

Male Comparison

Metric Dumbbell Tricep Extension Bent Over Dumbbell Row Difference Percent
Average lift 51.5 lb 76.3 lb -24.8 lb -33%
Elite lift 122.2 lb 154.7 lb -32.6 lb -21%
Average bodyweight 168.9 lb 168.7 lb 0.2 lb 0%
Lifts analysed 24,088 1,527 22,561 1477%

Female Comparison

Metric Dumbbell Tricep Extension Bent Over Dumbbell Row Difference Percent
Average lift 28.2 lb 44.1 lb -15.9 lb -36%
Elite lift 63 lb 96.4 lb -33.4 lb -35%
Average bodyweight 142.5 lb 140.5 lb 2 lb 1%
Lifts analysed 3,699 306 3,393 1109%