Dumbbell Tricep Extension vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 65 | -20 | -31% |
| Total lifts entered | 187,516 | 96,901 | 90,615 | 94% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 37 kg | -13.6 kg | -37% |
| Elite lift | 55.4 kg | 83.9 kg | -28.5 kg | -34% |
| Average bodyweight | 76.6 kg | 77.4 kg | -0.8 kg | -1% |
| Lifts analysed | 24,088 | 3,306 | 20,782 | 629% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 20.9 kg | -8.1 kg | -39% |
| Elite lift | 28.6 kg | 42.4 kg | -13.9 kg | -33% |
| Average bodyweight | 64.6 kg | 64.1 kg | 0.6 kg | 1% |
| Lifts analysed | 3,699 | 377 | 3,322 | 881% |