Dumbbell Tricep Extension vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
81 |
54 |
27 |
50% |
Total lifts entered |
186,891 |
96,422 |
90,469 |
94% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
51.5 lb |
81.6 lb |
-30.1 lb |
-37% |
Elite lift |
122.2 lb |
185 lb |
-62.8 lb |
-34% |
Average bodyweight |
168.9 lb |
170.7 lb |
-1.8 lb |
-1% |
Lifts analysed |
24,088 |
3,306 |
20,782 |
629% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
28.2 lb |
46.1 lb |
-17.9 lb |
-39% |
Elite lift |
63 lb |
93.5 lb |
-30.5 lb |
-33% |
Average bodyweight |
142.5 lb |
141.3 lb |
1.2 lb |
1% |
Lifts analysed |
3,699 |
377 |
3,322 |
881% |