Dumbbell Tricep Extension vs Decline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Tricep Extension | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 1 | 79 | 7900% |
| Total lifts entered | 187,147 | 2,857 | 184,290 | 6450% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 lb | 54.4 lb | -2.9 lb | -5% |
| Elite lift | 122.2 lb | 121.5 lb | 0.6 lb | 1% |
| Average bodyweight | 168.9 lb | 172.1 lb | -3.2 lb | -2% |
| Lifts analysed | 24,088 | 0 | 24,088 | - |
Female Comparison
| Metric | Dumbbell Tricep Extension | Decline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 lb | 28.6 lb | -0.4 lb | -1% |
| Elite lift | 63 lb | 64.9 lb | -1.9 lb | -3% |
| Average bodyweight | 142.5 lb | 142.5 lb | 0 lb | 0% |
| Lifts analysed | 3,699 | 0 | 3,699 | - |