Dumbbell Tricep Extension vs Dumbbell Bench Pull
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 59 | 5 | 54 | 1080% |
| Total lifts entered | 186,810 | 23,808 | 163,002 | 685% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 lb | 85.7 lb | -34.2 lb | -40% |
| Elite lift | 122.2 lb | 185.3 lb | -63.1 lb | -34% |
| Average bodyweight | 168.9 lb | 178.2 lb | -9.3 lb | -5% |
| Lifts analysed | 24,088 | 316 | 23,772 | 7523% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 lb | 37.3 lb | -9.2 lb | -25% |
| Elite lift | 63 lb | 77.4 lb | -14.4 lb | -19% |
| Average bodyweight | 142.5 lb | 141.6 lb | 0.9 lb | 1% |
| Lifts analysed | 3,699 | 0 | 3,699 | - |