Dumbbell Tricep Extension vs Dumbbell Bench Pull

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Daily count 84 3 81 2700%
Total lifts entered 185,411 23,781 161,630 680%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Average lift 23.4 kg 38.9 kg -15.5 kg -40%
Elite lift 55.4 kg 84 kg -28.6 kg -34%
Average bodyweight 76.6 kg 80.8 kg -4.2 kg -5%
Lifts analysed 24,088 316 23,772 7523%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Pull Difference Percent
Average lift 12.8 kg 16.9 kg -4.2 kg -25%
Elite lift 28.6 kg 35.1 kg -6.5 kg -19%
Average bodyweight 64.6 kg 64.2 kg 0.4 kg 1%
Lifts analysed 3,699 0 3,699 -