Dumbbell Tricep Extension vs Dumbbell Bulgarian Split Squat

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Difference Percent
Daily count 135 259 -124 -48%
Total lifts entered 185,327 268,688 -83,361 -31%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Difference Percent
Average lift 51.5 lb 65.3 lb -13.8 lb -21%
Elite lift 122.2 lb 132.1 lb -10 lb -8%
Average bodyweight 168.9 lb 164.8 lb 4.2 lb 3%
Lifts analysed 24,088 14,885 9,203 62%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Difference Percent
Average lift 28.2 lb 39 lb -10.9 lb -28%
Elite lift 63 lb 79.8 lb -16.8 lb -21%
Average bodyweight 142.5 lb 133.1 lb 9.4 lb 7%
Lifts analysed 3,699 4,263 -564 -13%