Dumbbell Tricep Extension vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
45 |
21 |
24 |
114% |
Total lifts entered |
187,516 |
58,647 |
128,869 |
220% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
23.4 kg |
43.7 kg |
-20.4 kg |
-47% |
Elite lift |
55.4 kg |
91.3 kg |
-35.9 kg |
-39% |
Average bodyweight |
76.6 kg |
74.2 kg |
2.4 kg |
3% |
Lifts analysed |
24,088 |
2,290 |
21,798 |
952% |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
12.8 kg |
24.9 kg |
-12.1 kg |
-49% |
Elite lift |
28.6 kg |
55 kg |
-26.4 kg |
-48% |
Average bodyweight |
64.6 kg |
63.4 kg |
1.2 kg |
2% |
Lifts analysed |
3,699 |
493 |
3,206 |
650% |