The daily number of dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.
| Metric | Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 57 | 79 | ↓22 | ↓28% |
| Total lifts entered | 26,667 | 35,190 | ↓8,523 | ↓24% |
The average dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell fly.
The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
| Metric | Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.8 lb | 54.9 lb | ↑1.9 lb | ↑3% |
| Elite lift | 131.3 lb | 128.3 lb | ↑3 lb | ↑2% |
| Average bodyweight | 169.2 lb | 170.8 lb | ↓1.6 lb | ↓1% |
| Lifts analysed | 10,477 | 14,895 | ↓4,418 | ↓30% |
The average dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell fly.
The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
| Metric | Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.3 lb | 27.9 lb | ↑1.5 lb | ↑5% |
| Elite lift | 67.5 lb | 66.3 lb | ↑1.2 lb | ↑2% |
| Average bodyweight | 140.8 lb | 142.1 lb | ↓1.4 lb | ↓1% |
| Lifts analysed | 1,653 | 1,879 | ↓226 | ↓12% |
Compare dumbbell tricep extension versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Goblet Squat Dumbbell Hammer Curl Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Fly Dumbbell Shrug Dumbbell Concentration Curl Arnold Press Lying Dumbbell Tricep Extension Dumbbell Pullover Incline Dumbbell Curl Incline Dumbbell Fly Dumbbell Front Raise Dumbbell Reverse Fly Decline Dumbbell Bench Press