The daily number of dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell fly lifts.
| Metric | Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 107 | 42 | ↑65 | ↑155% |
| Total lifts entered | 32,633 | 41,510 | ↓8,877 | ↓21% |
The average dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell fly.
The bodyweight of men entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
| Metric | Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.3 lb | 54.1 lb | ↑2.2 lb | ↑4% |
| Elite lift | 129.4 lb | 125.1 lb | ↑4.3 lb | ↑3% |
| Average bodyweight | 169.1 lb | 170.7 lb | ↓1.6 lb | ↓1% |
| Lifts analysed | 12,856 | 17,589 | ↓4,733 | ↓27% |
The average dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell fly.
The bodyweight of women entering dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.
| Metric | Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.2 lb | 27.6 lb | ↑1.7 lb | ↑6% |
| Elite lift | 68.2 lb | 64.2 lb | ↑4.1 lb | ↑6% |
| Average bodyweight | 140.5 lb | 142.4 lb | ↓2 lb | ↓1% |
| Lifts analysed | 2,023 | 2,223 | ↓200 | ↓9% |
Compare dumbbell tricep extension versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Lateral Raise Goblet Squat Dumbbell Shrug Incline Dumbbell Curl Lying Dumbbell Tricep Extension Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Fly Dumbbell Front Raise Arnold Press Dumbbell Pullover Dumbbell Reverse Fly Dumbbell Concentration Curl Decline Dumbbell Bench Press Incline Dumbbell Fly