Dumbbell Tricep Extension vs Dumbbell Front Squat
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 18 | 27 | 150% |
| Total lifts entered | 187,516 | 15,793 | 171,723 | 1087% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 34.6 kg | -11.3 kg | -33% |
| Elite lift | 55.4 kg | 79 kg | -23.6 kg | -30% |
| Average bodyweight | 76.6 kg | 75.8 kg | 0.9 kg | 1% |
| Lifts analysed | 24,088 | 730 | 23,358 | 3200% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.8 kg | 19 kg | -6.2 kg | -33% |
| Elite lift | 28.6 kg | 39.2 kg | -10.6 kg | -27% |
| Average bodyweight | 64.6 kg | 63.4 kg | 1.2 kg | 2% |
| Lifts analysed | 3,699 | 0 | 3,699 | - |