Dumbbell Tricep Extension vs Dumbbell Front Squat
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 102 | 14 | 88 | 629% |
| Total lifts entered | 187,067 | 15,701 | 171,366 | 1091% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 lb | 76.3 lb | -24.8 lb | -33% |
| Elite lift | 122.2 lb | 174.1 lb | -51.9 lb | -30% |
| Average bodyweight | 168.9 lb | 167 lb | 1.9 lb | 1% |
| Lifts analysed | 24,088 | 730 | 23,358 | 3200% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 lb | 41.9 lb | -13.8 lb | -33% |
| Elite lift | 63 lb | 86.4 lb | -23.4 lb | -27% |
| Average bodyweight | 142.5 lb | 139.9 lb | 2.6 lb | 2% |
| Lifts analysed | 3,699 | 0 | 3,699 | - |