Dumbbell Tricep Extension vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
84 |
4 |
80 |
2000% |
Total lifts entered |
185,411 |
5,868 |
179,543 |
3060% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
23.4 kg |
22.6 kg |
0.8 kg |
3% |
Elite lift |
55.4 kg |
60.8 kg |
-5.3 kg |
-9% |
Average bodyweight |
76.6 kg |
77.7 kg |
-1 kg |
-1% |
Lifts analysed |
24,088 |
0 |
24,088 |
- |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
12.8 kg |
12 kg |
0.8 kg |
6% |
Elite lift |
28.6 kg |
29.2 kg |
-0.6 kg |
-2% |
Average bodyweight |
64.6 kg |
64.2 kg |
0.4 kg |
1% |
Lifts analysed |
3,699 |
0 |
3,699 |
- |