Dumbbell Tricep Extension vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
135 |
2 |
133 |
6650% |
Total lifts entered |
185,327 |
5,864 |
179,463 |
3060% |
Male Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
51.5 lb |
49.8 lb |
1.7 lb |
3% |
Elite lift |
122.2 lb |
133.9 lb |
-11.8 lb |
-9% |
Average bodyweight |
168.9 lb |
171.2 lb |
-2.3 lb |
-1% |
Lifts analysed |
24,088 |
0 |
24,088 |
- |
Female Comparison
Metric |
Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
28.2 lb |
26.5 lb |
1.7 lb |
6% |
Elite lift |
63 lb |
64.4 lb |
-1.4 lb |
-2% |
Average bodyweight |
142.5 lb |
141.6 lb |
0.9 lb |
1% |
Lifts analysed |
3,699 |
0 |
3,699 |
- |