Dumbbell Tricep Extension vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Daily count 84 6 78 1300%
Total lifts entered 185,411 14,030 171,381 1222%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 23.4 kg 19.9 kg 3.5 kg 18%
Elite lift 55.4 kg 57.7 kg -2.2 kg -4%
Average bodyweight 76.6 kg 76.7 kg -0.1 kg -0%
Lifts analysed 24,088 535 23,553 4402%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 12.8 kg 12.2 kg 0.6 kg 4%
Elite lift 28.6 kg 26.5 kg 2 kg 8%
Average bodyweight 64.6 kg 64.4 kg 0.2 kg 0%
Lifts analysed 3,699 0 3,699 -