Dumbbell Tricep Extension vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 102 | 122 | -20 | -16% |
| Total lifts entered | 187,067 | 149,083 | 37,984 | 25% |
Male Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 lb | 89.5 lb | -38 lb | -42% |
| Elite lift | 122.2 lb | 187.6 lb | -65.4 lb | -35% |
| Average bodyweight | 168.9 lb | 167.2 lb | 1.8 lb | 1% |
| Lifts analysed | 24,088 | 6,147 | 17,941 | 292% |
Female Comparison
| Metric | Dumbbell Tricep Extension | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 lb | 56.9 lb | -28.7 lb | -50% |
| Elite lift | 63 lb | 113.4 lb | -50.4 lb | -44% |
| Average bodyweight | 142.5 lb | 138.6 lb | 3.9 lb | 3% |
| Lifts analysed | 3,699 | 2,388 | 1,311 | 55% |